Looking it all up

Although I’ve tried it before, I’ve never actually completed the first plan in the “Running Made Easy” book. So, starting tomorrow I’m going to give it another crack. I won’t be running at lunchtimes at work, as it’s really too busy and yes, I’d be embarrassed to be seen sweating and puffing away by people I work with.

I think the main thing I have to remember is that it’s OK to repeat a week. I’m a big fan of rules and plans and schedules but you know, maybe the authors didn’t have me in mind when they wrote the book. What’s been especially nice is that soemone I know at work through knitting has been quoted in the book (new edition). So, knitting and running obviously CAN mix (I think I just wanted to believe they didn’t so I didn’t have to get my trainers on).

So, that’s my new interest. It’s a very easy plan and I won’t be running 5km anytime soon, like the pink-clad women at today’s Race For Life, but it’ll be nice to do some exercise on a regular basis.